No gym today. But I did walk in to work. And being as I now live much futher away it was a good walk. Didn't walk up bathwick hill but then that's a job in itself. I'll also have the walk home (including the down the hill) this evening.
8 comments:
Anonymous
said...
brilliant! wish I could walk to work. You will be able to cancel the gym membership and use the money for paintballing!
"I have been trying without much success to lose weight for the last 4 or 5 years. I have lost a stone here and there but always put it back on some of it at least. I have decided that enough is enough."
This week sounds like you're getting back into it - keep it up til Christmas and perhaps you'll be able to get down to 18st. Judging by change in weight at the start of FMS in September it could be possible. You can do it! :)
Rob (4 comment) I know how you feel. Keeping the weight off can be tough. If you managed to lose a stone here and there you've done well. Don't give up. I struggled until I admitted to myself that I needed to exercise more.
8 comments:
brilliant! wish I could walk to work. You will be able to cancel the gym membership and use the money for paintballing!
Joy
I wish I could walk to work too. I bet you feel so much better for the fresh air at the start and end of the day.
What a great idea - saving commute money and using it for paintballing or anything else!
"I have been trying without much success to lose weight for the last 4 or 5 years. I have lost a stone here and there but always put it back on some of it at least. I have decided that enough is enough."
Are you keeping the weight off this time?
This week sounds like you're getting back into it - keep it up til Christmas and perhaps you'll be able to get down to 18st. Judging by change in weight at the start of FMS in September it could be possible. You can do it! :)
Rob (4 comment) I know how you feel. Keeping the weight off can be tough. If you managed to lose a stone here and there you've done well. Don't give up. I struggled until I admitted to myself that I needed to exercise more.
I've just realized - 28/11/2006 was 12 weeks after the first blog on 05/09/2006. How did the 12 week FMS go?
Been looking at your weight lose on the graph. Great well done, congrats. I'll buy you some new clothes for the new waist.
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