It's the end of week one. I am a little dissappointed that I haven't lost any weight, but I have made the descision to change which I think is half the battle. Although I'm not on target yet, I think the things I've discovered about myself and the changes I have made so far are good.
I didn't feel very well yesterday afternoon / evening. Possibly due to a slight detox, maybe even some of it was psycological. But I slept much better last night and today feel nice and awake, better than I have in a while. So something must be working.
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1 comment:
This is really good - I'm genuinely excited about reading back on what will become old entries of this blog in a few months' time when you've lost weight!
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